Your Personal Health Companion
Track injectable and oral medications with confidence. Smart dose tracking, injection site rotation, and health insights - all in one beautifully simple app.
Free forever. No spam, unsubscribe anytime.
Everything you need to stay on track
Designed with care for people managing injectable and oral medications. Simple, powerful, and completely free.
Smart Medication Tracking
Add medications with name, dosage, route, and frequency. Auto-complete from 60+ common drugs.
Interactive Body Diagram
Sleek SVG body map for injection site rotation with intelligent clinical pattern suggestions.
Countdown Timer
See exactly when your next dose is due with clear countdowns and smart reminders.
Calendar View
Visual timeline of logged doses and upcoming scheduled doses at a glance.
Symptom Tracking
Log side effects with medication-specific suggestions to share with your healthcare provider.
Remaining Doses
Track how many doses are left so you know exactly when to refill your prescription.
Privacy Mode
Blur medication names on screen with one tap when you need discretion.
Push Notifications
Dose reminders and prescription refill alerts keep you on track.
Simple steps to better health
Get started in minutes. No account required, no complicated setup.
Add your medication
Search from our database of 60+ medications or add your own. Set dosage, frequency, and injection sites.
Track each dose
Log when you take your medication with one tap. Record injection sites and any symptoms.
Stay on schedule
View insights, track your adherence, and get reminders to never miss a dose.
Your Privacy Matters
Before you start using Life Dose, please review how we handle your health data.
Data Stored Locally
All your medication logs, dose history, and symptoms are stored on your device only.
No External Servers
Your health data never leaves your device unless you explicitly enable cloud sync.
No Advertising
Your health data is never sold or used for advertising purposes.
Full Control
You can export or delete all your data at any time from the Settings menu.
Free Forever
Life Dose is completely free to use with no hidden fees, subscriptions, or in-app purchases.
Privacy Mode
Instantly blur medication names on screen when others are nearby.
Your data never leaves this device. Life Dose is free forever with no accounts or cloud sync required.
Perfect for your health journey
Whether you are starting a new medication or managing a long-term treatment, Life Dose adapts to your needs.
GLP-1 Users
Tracking Ozempic, Wegovy, Mounjaro, or other GLP-1 medications
- Weekly injection reminders
- Dose escalation tracking
- Side effect logging
Biologic Users
Managing Humira, Enbrel, Cosentyx, or other biologics
- Injection site rotation
- Refill reminders
- Adherence tracking
Hormone Therapy Users
Managing testosterone, estrogen, or other hormone treatments
- Injection scheduling
- Dose timing reminders
- Symptom tracking
Daily Medication Users
Taking daily oral medications that require consistency
- Daily dose reminders
- Multi-medication tracking
- Schedule management
Trusted by people like you
Real stories from people managing their health journey with Life Dose.
"Finally, an app that understands weekly injections. The countdown timer and site rotation suggestions have been a game-changer for my Ozempic routine."
Sarah M.
GLP-1 user for 8 months
"I love that my health data stays on my phone. After years of using apps that wanted all my information, Life Dose feels refreshingly private."
Michael R.
Humira user for 3 years
"The simplicity is what sold me. No accounts, no subscriptions, just open the app and track. It is exactly what I needed."
Jennifer L.
Managing multiple medications
Frequently asked questions
Everything you need to know about Life Dose.